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Lim Windham and Mom Adrienne, Mobile, AL

UPDATE: Three months after attending the two-day speed technique training, Lim's mom, Adrienne writes:

"Lim asked me to e-mail Phil to let him know that he has gotten his 40-speed time down to a 4.56 already. His coaches are excited. We sincerely thank you for helping us this summer by working him in.
I truly believe that Phil helped him to achieve a goal that he thought he could not reach. To move from running a 5.0 to a 4.56 in such a short time as done wonders for his confidence level. He says that he is going to reach a 4.4 and I believe that he will. Again, thanks for all of your help."
- Adrienne Windham








Scenes from Speed Technique Training

Palo Alto High School Baseball standout Alec Olmstead prepares for the Showcase 60 and drops to a sub-7. SIGNED


Mikey Diekroger, HS baseball standout
prepares for the coming season.
Starting Major University in the Bay Area

Jake Geis (baseball) and Jordan Geis (soccer) work on sports-specific speed (parents Jason and Jessie Geis) San Jose, CA


Big and fast, Austin Whitehead Enid High School in Enid, OK
with mom Lora. Coaches don't let this one get away!

Clay Facteau 20 Touchdowns last year. This year is is stronger, larger and faster than ever! Dad Clay Facteau

Presenting my good friend Doug Marquette a Sprint 8 T-shirt during the American Football Coaches Association meeting 2017


Baseball athlete, Jaxon Snipes center fielder
St. Ignatius
HS, San Francisco speed training for the coming season and university baseball showcase events where the showcase 60 is the key to scholarship offers.

Top rated HIgh school MLB Dominic Barandica, Modesto California with mom Jaymi. Dominic has a 4.6 GPA and plans to pursue medical school like his dad, Dr. Robert Barandica.

With Grody Gronkowski (Rob's dad) at his G&G Fitness retail store with Johnson Fitness managers, Bob Najduk, Albert Abrego and Jeff Moser


Liam McCannon multisport athlete
with mom Grace

Tough WR who makes plays, great hands and speed
Robert Simpkins with Dad Rob

Tom Mints, my good friend from Club Sport San Jose who moved to North Carolina and loving it. We all miss you Tom!


High ranked QB Brad Yapee working on speed

Martial Arts Actor Daniel Whyte Australia,
has been doing Sprint 8 for years


Dr. Derick Phan acheives All American national ranking
USA Track & Field

YMCA silicon Valley Trainers getting Sprint 8 Certified


Soccer athletes Luke and Ethan Yuen working on speed

Addison & Austin Quinones, footballl and lacrosse athletes with dad, Ivan, football coach, Red Lion, PA

Hello Phil,
Thought you might like an update on Addison Quinones.
After training with you, he continued to use your techniques to work on his speed and the benefits were tremendous. His fastest 40 time was a 4.5, not blinding but quite the increase from where it was. He just finished his freshman year after being recruited by Johns Hopkins University and saw significant time as a defensive back finishing 6th on the team in tackles on their way to capturing their 7th conference title and a final #10 ranking in NCAA D3. He is projected as a starter this coming season. As for high school he was name named Defensive Player of the Year in lacrosse, Defensive Player of the Year in football, Overall Player of the Year, Mini-Max Award recipient, 1st Running Back and 2-time first team Defensive Back.
Thank you for your help in making him a better athlete. - Ivan Quinones

Baelie Campbell, basketball athlete from Nova Scotia Canada works on fast-fiber strength (Aunt Jennifer Campbell)


Fiona Perkocha works on speed skill for soccer-specific movements

Valley Christian HS Center fielderJordan, Lym (Dad Kevin) works on speed skill for numerous baseball movements

Soccer standout Alexa Thomases with mom Stephanie. Alexa works on linear, lateral and position-specific speed technique for center mid and forward


Congratulations to Drew Hayes.
Called up to the major leagues. Relief Pitcher for the Cincinnati Reds

St Francis HS football athletes Chris Giles (dad Dave) and Nick Juran (mom Dana) improving position-specific speed in pre-season

Cameron Cilley (Dad Jim), center mid fielder, San Jose Earthquakes team U16 soccer team works on soccer speed technique

Jake Benno San Ramon, CA with parents Jon Kim Benno


Top Recruits, RB, Dominique Allen (Rivals #5 in US) & QB Marsalis Teague (Mr. Football & Gatorade Player of the Year), Henry Co. High School in Paris TN (4A), work on advanced speed technique during & fast-fiber the off season. SIGNED with Top ranked D-1 SEC Universities

Dr & Mrs Adcock with sons Scott Hudson, Garret Adcock, and Chris Adcock, starting O Tackle
large D-1 University in the Bay Area. With the Adcocks, Dallas Christian HS won the Texas State Championship. Garrett received pancake block of the year award and was placed on the Top Texas Recruit list for 2012. ESPN placed Chris Adcock on their National Top 150 watch list after speed performance training with Coach Campbell. UPDATE: Chris starting Center D-1 California. Garrett starting O line D-1 in New Mexico

Football athletes Gage and Cole Gunter fly in from Texas with parents Hendi and Clay for a parents/sons weekend of speed technique training

Applying speed technique skills, QB Derrek Carr, sets University passing records

Alpine Strikers Spencer Balkenhol works on speed technique for soccer


Soccer athlete Cassandra Marquez and brother Joe (football) travel for sports-specific speed technique training (Dad Joe Marquez)

Josiah Myers, Bellarmine HS baseball athlete, San Jose and dad Dr. Scott Myers-Lipton, former professional tennis player travel for two-session elite speed technique training

Joisah Myers practices speed skill for baseball


Matthew Adams, QB St Francis HS JV team. 7 on 7 MVP.

Richaro Lockette making big plays in two Super Bowls

Track athlete Conner Kern, and family traveling for two-session speed technnique training (Grand dad Scott Mason, Athletic Director in Oregon)

Brody Brock, Lacrosse / Football athlete with Dad Brock Laporte speed training pre-season


Aryra Balaji, Valley Christian Basketball athlete. First game after speed training his dad, CG Balaji reported that he scored 30 points.

John Carter, multisport athlete,
with Dad, Scott Carter


Koby Tryggested, center Valley Christian football improves linear, lateral and position-specific speed (mom Kimberly)


Sacred Heart High School QB, Brad Yaffe learned body mechanics to propell QB movement with all three muscle fiber types to get there faster.

Pitcher Nicholas Caldron learns speed technique for baseball (mom and dad Cindy Caldron)


Dr Derick Phan


Dr Derick Phan wins Gold and two Silvers, Masters USA Track & Field in the Long jump, 100-meter sprint & Javelin

Dr Derick Phan wins Gold in Long Jump in America's Masters Games, Vancouver Canada. Takes silver in triple jump and javelin.


Jaylen Warfield with Dad Kevin for a father son weekend

Famous Westlake High School Austin, Texas known for producing NFL All-Pro QB Drew Breeze and Eagles starting QB, Nick Foles. Speed Coach Phil Campbell, Grant Byram, Jack Lovelady, Steele O'Conner, Jake Sheffield finishing two days of speed technique training and fast-fiber strength training


Ben Beckwith, High School Freshman, Benton MS with dad, Wayne.
Keith McBride, Collierville, TN with dad Keith.

Ben Beckwith, Soph, and dad returning for refresher speed technique / fast-fiber strength training with Benton MS football athletes Jordan Davis, and Jacob Davis.

Ben Beckwith graduated and playing professionally

Big Ben Beckwith, Junior year used his speed skills to steal bases in baseball. In football, at 300 pounds, 6'5" Big Ben has been breaking records his Soph & Junior years in HS, and preparing for his senior year) with Dad, Wayne, Benton, MS.
SIGNED D-1. UPDATE: Starting O Tackle SEC























Chris Hohl, (4.39) Father Ryan HS, Nashville, Tennessee football & track athlete travel for two days of speed technique training. SIGNED.

Congratulations to New Orleans Saints DB,
Jabari Greer for starting in Super Bowl XL

Jonathan Deberry drafted SF Giants

Hockey athletes Pierce and Talon Bartolo and sister Paris, club soccer athlete, work on speed technique and fast-fiber training mechanics

Soccer athlete Paris Bartolo, soccer specific speed technique (parents Chris and Leah Bartolo) San Carlos CA

Short Stop Michael Lagier with dad Les, work on speed skill for college baseball


Justin B Baseball athlete and dad, Hiram

RB Drake London LA 15 touchdowns in 2014 with Dad Dwan drive 7 hours from Los Angeles for a Father Son weekend

Drake London with Dad Dwan for 2015 Speed Technique Training



Brynn Brady learns speed technique for soccer

DB Jabriel Washington making plays in the National Championship Game

Jabriel Washington


Game MVP, Hudson Walker, age 13 holds up Championship Trophy

Some people call a feared football athlete a "beast." In this short clip, you will see why speed technique trained Hudson Walker, a 14 year old, LB and TE from Visalia California is rewriting the definition of BEAST.

Hudson Walker, #95, now age 14. Hudson is 6'3.5"
185 lbs. Freshman at El Diamante High School, in Visalia CA


San Francisco 49ers Shayne Skov. Graduated Stanford University and knows the value of speed technique.

Andreas Drbal Olympic bobsled works on
fast-fiber speed and power.

Curran Brant, RB / OLB, Aragon HS San Mateo California prepares for the coming season. Signed

Gavin and Peyton Dove with Dad, Dave Dove
after speed technique training


Justin DeWitt, RB LB Valley Christian High School


Soccer Standout Keanu Czech, GIlroy California prepares for the coming season

Benjamin Garfinkel, lacrosse attack athlete prepares for the speed of east coast college lacrosse


Basketball athlete, Daevon Bishop and WR Mark Wolohan


Top platform lifting coach, Asakura Masaki, Japan


Baseball athlete Arya Ghazizadeh Hillsdale High School


Football athlete and 100-meter sprinter Jack Wynne, San Francisco

Multisport athlete Michael Jorgensen and Dad Alex travel for speed technique training


Lawrence and Albert Yanxiali Baseball athletes
Palo Alto high school



Basketball athlete Brian Hwang

Mitty High school standout Alejanero Hernandez and dad David

Richard Ludlow Speed technique training for the US Team Bobsled Combines



Soccer athlete Charlotte Baker

Aidan Israelski, football slot receiver

Super Soph Annalisa Crowe keeps on winning 800 & 1500 meters in Track & Field competitions



Soccer standout Claire Tunney with dad

Big and very fast LB Clayton Kent with Dad Roy fly from Odessa Texas for speed technique training. Coaches don't let this athlete get away

All American EJ Woods

Amanda improves her speed for basketball

Highly rated baseball athlete, Nate Fleshcli,
age 13, trains with Jimmy Escalante who
refers Nate for speed technique training

Ethan Tressler, Nashville TN, and dad,
Dr. Marc Tressler travel to Menlo Park, CA
for father son trip and two-days of speed technique training


Gregory Madsen using speed technique to win the ball

Standout QB / LB Hunter Thompson

Big and strong Safety Vince Miles
getting even faster with speed technique training



Lefty Slapper softball athlete Zoe Nachils with brother and dad Mark

Earthquakes affiliated soccer standout Tristen LaLonde dad Rob

Multi-Sport athlete Hank Twichell, Sacred Heart High School, Soccer,
Ice Hockey Goalie, Water Polo
and Basketball knows the value of speed



Coach Phil, 49ers LB Shayne Skov, and Dan Benton, Diretor of Wellness Clubs Sports San Jose and former professional soccer athlete

Soccer Champion Nicole Gardini and dad Chris travel from Austin Texas for a daugther dad weekend of speed technique training

Baseball athlete from San Bruno, Sam Sinks with mom Cydney


Lacrosse standout Michael Lalor and dad Marty

Mitty High school baseball athlete Lucky Singh with dad Jit

Gavin, Tori and Peyton Dove with Dad, Dave Dove
after speed technique training



All-American High School Quarterback
Will Hefley, Little Rock, Arkansas, and younger brother, championship-winning quarterback, Ren Hefley

Christopher Varseveld, Bellarmine Multi-sport athlete

Joe Dele Santina works speed for international bobsled competition


Basketball athlete Nicholas Kikuta and dad Tony do speed technique training together

Gavin and Peyton Dove with Dad, Dave Dove
after speed technique training

Matt Bradley signs as college football WR



Football / baseball athlete Nick Thomas, with parents
Dr. Jay and LeJune Thomas, Concordia, Kansas
fly in for speed training

Soccer athlete Topher Huang and dad, Jeff, Claremont, CA take father son trip for speed technique training











Top 3-point shooter Morgan Tomberlin Half Moon Bay SIGNED

Perfect technique by Jadeveon Clowney



Ridge Define RB DB, Arkansas, and dad,
Dr. David Define travel to Menlo Park, CA for a father-son trip and two-days of speed technique

Jack Heneghan, QB Menlo High school
prepares for the coming season

Bay area Soccer standouts, Lipman sisters,

Kota Palmer multi-sport athlete, mom and dad Robert travel from Petaluma CA for speed technique

Perry Toles family from Arizonia travel for a family weekend trip and two days of speed training

Amy Omstead, bay area soccer athlete refines speed technique


Sophia Dertorossian, Force soccer standout increases her speed for premier club team tryouts by 2 tenths / 20 yards

Reeff Edwards, HS QB speed technique training forllowed by position-specific speed training

Kyle Rodig, HS football athlete, and dad Dr. Ross Rodig travel from Modesto CA for two days of speed technique training

Mikey Diekroger, HS baseball standout
prepares for the coming season.
Starting Major University in the Bay Area

Matt Linton, Lacrosse standout prepares
for the Lacrosse season

Award-winning baseball standout, Mark Breaux
and mom, Petaluma, CA


Jordan Howanitz, Safety/Receiver,
Clayton France, Receiver/LB, Caleb Smith, Center

I wanted to thank you for everything. I was named all region, and was also named prep-xtra Offense Player of the Year for Knoxville Tennessee. My team led state and I had 1,500 yards rushing and 300 receiving and I believe my speed was a major part of it. Thanks again, - Jordan Howanitz

After attending two days of speed technique and fast-fiber strength training with Phil Campbell during the summer before his senior year, Jordan Howanitz was moved from backup receiver to running back for Catholic High School in Knoxville, TN. Jordan had eight 100-yard rushing games, scored 19 touchdowns, and was named Offensive Player of Year.

A sports reporter describing Jordan performance wrote: His smooth transition from backup to starter kept inexperienced Catholic squad steady when its season could have teetered into inconsistency. Catholic High School in Knoxville went 15 - 0 in the competitive 3A division and won the state championship.









Marlon MCCree, Safety San Diego Chargers making
a game changing tackle vs Green Bay Packers

Diamond Pearson and Addison Pardida
prepare for the coming track season















Kickapoo High School, Springfield, MO, Cameron Wells, Jared Fenstermacher, Austin Adams, Jon Catt, Jacob Keeney.








Big Tyler Bergeron (left) and dad Dan (far right) Opelousas, Louisiana
Jake McCurdy with dad, Guy, and brother Justin, Marion, Ohio
Ethan Birdwell with parents Jon and Stephanie, Moore, Oklahoma

Will Easter QB, with dad Robert, Santa Rosa Beach, FL
Spencer Venus QB, with mom Starlyn, OK. Spencer is the grandson of Arizona Cardinals defensive coach, Jim Stanley








Matt Hudson, QB, prepares for college combines. Matt is shown after throwing the winning touchdown pass in the state championship game with Dad, Doug Hudson, QB training coach and former NFL quarterback for Kansas City Chiefs & Green Bay Packers. Matt's Combines performance for the 6'1" 210 lbs QB: 4.1 shuttle, 18 reps bench, 4.68 in 40. SIGNED!

Daniel Fabiniak, Safety, and dad Ted. Matt Rump, OLB
Trevor Bagwell, College TE, and dad John, Atlanta, GA





JT Beasley, All-State tackle Dyersburg, TN and dad, Dr. Jeff Beasley, travel for individual speed & strength training prior to the combines. SIGNED with a top 10 D-1 University.

Ronnie Tubbs and training group in Jackson Mississippi











Hamilton County High School, Hamilton, Texas celebrate at the end
of two days of Speed Camp








Ryan Sparlin, LB, HS Junior, Power Springs GA with Dad Paul Sparlin, and friend Paul.Wendell Mackey with sons, Jarret (MLB), and AJ Mackey (DT / MG) Snellville, GA. SIGNED: West Point

UPDATE: Please pass this along to Coach Phil, Just wanted to let you know what a great job Phil did with Ryan and the immediate improvement in his 40 time. I couldn't believe I saw 3 tenths disappear in the first 4 hours...Through strength weight training this spring Ryan's 40 was dropping - to be in the 4.7's that quickly was exciting with plenty of room to improve yet. His help with the pro shuttle also helped as he ran his best at a Sr.camp this weekend of 4.43 - down from a 4.49 his previous best this spring!
Awesome training! Thanks again, - Paul Sparlin

Jerry Rice Jr. running the 40.
(Yep, it's Jerry Jr. in high school)

Hays Cape, Jackson,TN, Jake Miller and parents,
Jeff and Jacey Miller, Selmer, TN.
Learning speed technique at age 13.














Kane Langston, LB, Booneville, MS

Hayden Wigby, DT Trenton, TN
Zane Lott, DE and dad Duncan, Booneville, MS
Justin Snavely LB / FB and dad Duane, Wytheville, VA








Julian Edelman Scoring NFL TD

Mario Vila Boa,
Soccer National Championship MVP



Mason Guthrie, LB Arkansas, and grandparents,
Tony Millman LB and dad Deron, Canton, Ohio
Hunter Eatson LB and dad Stanley, Greenbriar, TN

Ben Ibach Soccer athlete and dad Dr. Mike Ibach
tri-athlete, Jackson, TN









Dr and Mrs Adcock with sons Scott Hudson, Garret Adcock,
and a top 2010 national recruit Chris Adcock, Dallas, Texas.UPDATE: Dallas Christian won 14 straight games including the
Texas State Championship (with 3 of 5 offensive line in same family)

Adcocks returning for refresher speed training two weeks after winning
Texas State Championship to prepare for Sr Camp combines.
UPDATE: SIGNED with large D-1, nationally ranked University in Northern Cal.

Drew Granger (L center), and Dad, Tim Olesby, Brookhaven, MS
Kurt Odum and dad Tony, Luke Perkins, Robbinsville, NC

Big Bo Pollard and Dad Lee, Lexington, KY

















Baseball athlete Mike Chamberlain, and dad, Kenny, Nacogdoches, TX, All District FB, Ryeon Wedley, Humboldt, TN
Football / baseball athlete Justin Snavely, Wytheville, VA

Football and baseball athletes, Christian, Lev, Adam Markun, and dad David Markun, Charlie, Brad, Malibu, California








Viewpoint School Speed Camp, Calabasas, California

Drew Hayes uses E-Lifts and speed training techniques to perfect his craft. UPDATE: Drafted








Sam Crosby and mom Cindy, Gleason, TN and Ryan Logan and dad Mike, Cincinnati, OH

Marlon McCree, Safety
San Diego Chargers

Heavily recruited, Grant Smith, QB / Safety, Wynne, Arkansas
Jordan Weaver, top basketball prospect, Wynne Arkansas,
Record-breaking RB, Grant Holt and 100 & 200 meters track,
with dad, Keith Holt, Marion, Arkansas


Levi Vedas (6'2" 275) and dad Marty travel from Valdosta Georgia
for Combines Prep. Levi's team has won three back-to-back
Georgia state championships.

Coach Phil, We went on to win the state championship 34-6 and I also won ALL-STATE HONORS at TACKLE.

I am now 6'3, 275 lbs; bench 325, p/c-300, squat 450 lbs. I graded out in every game above 80% for an average of 85%. The radio announcer named our O-Line-the Mayflower Moving company and named me the Dock Foreman. They say we could move anything. Our offense rushed for almost 4000 yards. I did not give up a sack all year-(thanks to quicker feet!).
I was one of 2 seniors on the O-line, with 3 sophomores and 1 junior. I feel like a lot of what you taught me carried over to my leadership skills as well as my performance.
Thanks again man.
Your friend,
Levi Vedas









Tanner Teconchuk and dad Andrew, Warren, PA.
Jimmy Vile and dad, James, Sheffield, PA

OT Andrew Showalter, and parents George and Derenda Showalter, Andaluisa AL, travel for NFL combine preparation

Colton Nanny with dad, Martin TN

Soccer athlete Alex Pratt with Dad Pepper, Jackson TN
Travis Stubblefield with dad Robert,
Justin, Texas.

Justin Currier, LB Sacramento, California

Jason Derby, point guard, shortstop, and Mom, Marlene, Wisconsin

Beau Davis, LB, Luke Davis, DB, and Dad Kenny Davis,
OT Blake Belcher, Guthrie HS, Guthrie Oklahoma

Logan Talley and dad Greg, Iuka, MS and Butler Whitehead with dad Phillip, Tishamigo, MS

Deuce Hurley and dad Shawn, New Orleans. Shawn is a former college track athlete and knows the value of technique training

The Deuce is Loose











Soccer athletes John and Frances Sadler, with parents,
John and Fran Sadler, and sister, Eriot. Columbia, SC

Kramer Bell, Michael Manderson, Arley Chisholm, George Town,
Rugby athletes from the Grand Cayman Islands








Football & basketball athletes, Kendall and Krisopher Parker with dad, Karlos, Birmingham, AL

Lake Wood School Jr High athletes, Paris, TN, Principal Mary Craig








Coach Jason Dyer Gibson County High School wrapping
up after speed camp

Powell High School Ladies Soccer, Speed Camp the week prior
to season beginnning Soccer Camp








Cody Shell RB LB, and mom, Candace, Valdez, Alaska
and Jordan Truell, Summer Intern

Brandon Atwell, and dad Bob, Virgina,
Caleb Hackett and dad Rick, Ashland City, TN,
Cody Richards and grandparents, Tom Richards, AZ








Martinez Davis DB with parents James and Diane, Madisonnville KY.
Mario Turner DB, Brandon Turner, Rec,with dad, Tony Yoder, Jessup GA.
Hunter Eden and Dad, Stanley, Greenbrier, TN

Luke Thompson, DB, track, Denver, with parents Joanne and Michael Thompson. David Doud, soccer, swimming, track with dad,
Dr. Richard Doud, Marshall, Michigan









Blake Brooks, Reggie Hudson DB Liberty HS, Dimante Givens, OL JCM, and dad Maurice Givens. Stephen Brooks, LB Liberty HS, and Dad Steve Brooks, Jackson, TN

Football athletes from Ozark, Arkansas; Joseph Lewis with parents Joseph & Melaine Lewis, Jonathon McKenzie with parents William & Melissa McKenzie,
Tobey Gresham with parents Robert & Misty, Toby Richard with parents Jimmy & April Richards,









Head Coach Jason Dyer and the Gibson County Pioneers football team finishing speed camp
in preparation for the coming season

Buck Reed, NFL TE
prepares for summer camp










Mike Morales, college LB in northern California and Dad, Ralph have father son trip together for speed training and fine Tennessee barbecue

Michael and Alexander Mingus, soccer athletes from Athens Al with parents,
Tim and Cynthia Mingus take weekend road trip for speed technique trainig.
Ryan Taylor LB and dad, Doug Taylor fly in from Denver for father son weekend
of speed and fast-fiber strength training











Cory Potter, Troy Nichols, Good Pasture HS Nashville, K.J. Barham, Savannah, TN, John Fairchild, Greenwood MO, Kirk Barham (first row) Steve Nichols, Phil Campbell, Kyle Wittenauer with mom Mary Beth and Dad, Tim, Richmond VA








Ricardo Lockett, national 200 meters college sprint champion, WR prepares for the NLF combines

Senior Games Sprinter John Clinton,
Port Richmond, California

Speed coach Phil with big and fast, Michael Jasper. Do you think Michael can fit thru the doorway behind?










Troy Taylor QB, with Dad Chris Taylor, Offensive Coordinator
St. George's Middle School, Memphis

Derick Stonecipher LB, and dad Rick
UPDATE: Derrick's HS team runner up in State Championship








Robby Ignagni, Station Camp HS Nashville, Zach Waranch, Joplin Mo, Darryl Eubanks, Nashville, Rance Barnes, Union City, TN (first row) - with Dads, Frank Waranch, Robert Ignagni, Darryl Eubanks Sr., Speed Coach Phil Campbell (back row) UPDATE: Rance Barnes team Union City won state Championship 2009

Mike Fore, JT Stone and mom, Tina Stone, Rhea Co, TN

Ty Bille and dad, Dan Billie, Washington, PA








Football and baseball athletes Greeneville TN, Jalen Shuffler RB, with dad, Larry Shuffler.Andrew Long RB, and Kenan Wilhoit WR. Jordan Truell, Exercise Physiology Intern, and returning football / track athlete, Keith McBride and dad, Keith. UPDATE: Keith McBride team won State Championship

Keith McBride during speed training during his freshman year. As a junior in high school (left), in track, Keith won the state in the 200 meters with a 21.9, and at 215 pounds and running under a 4.5, Keith refined his speed techniques in preparation for his senior year in high school (left) .









Tery Martin, Montgomery, AL
UPDATE: After speed camp (right), Trey went back home
and trained for speed, fast-fiber strength, and size. He put on 30 pounds, and threw for nearly 3,000 yards his senior year. SIGNED

Trey Martin, High school Junior, Martin McCormick,
and Trey's Dad, Doug Martin, Elba , AL









Soccer athletes Myles and Connor Mansfield, Greensboro, NC with dad Mike,
former Strength & Conditioning Coach for Virginia Tech.
Jay Bethea with dad Earle, Newberg, SC. Dads, Jay played WR and Mike played LB on the same University of North Carolina team.

Jack Gibbons and Dad, Joe, Diamond Head, MS









Hunter Whetsel (Soph DB) leads the way on the pro shuttle (5-10-5)
drill at Calallen HS in Corpus Christi, TX. During his first football combine, Hunter's performance captured the MVP title for the defensive backs and is 4.38 speed placed him on the Ultimate 100 Freshmen list. The combine report stated, Hunter Whetsel possesses fantastic cover skills, athleticism and speed for a freshman.

At the end of his Soph year, Hunter (with ball and far right) was listed as in the Top 5
in the Southwest for his 40 time as DB. UPDATE: Calallen HS won the Texas State Championship in baseball. 2009 Preseason, baseball team is ranked top in state, #3 US.

DE / TE Martaze Jackson, RB / DB Damarcus James, Demopolis High School, Demopolis AL,
and uncle Maurice James

Katie Hayes improves soccer speed with Phil Campbell's speed, flexibility & strength programs, wins the state in the mile and brings home three medals during the Tennessee Track & Field Championships. All State Soccer. SIGNED!

Halie Miller, 3 point specialist

Kelsey Dorch, softball athlete Milan HS
SIGNED major D-1 softball program.

Football athletes from Woodside HS in Newport News, VA
Justin Stewart (L front) and track coach dad, James Stewart (center back row).

DB Marquis Fraizer, RB/DB Jerrell Cooper and dad Daryl Cooper (R) Camp sponsor.
WR/DB Brandon Burton (behind Daryl Cooper). From Strasburg HS, Strasburg, VA, WR/Safety, Aaron Way and dad, Bernie, (back row)








Henry Co HS, Paris TN working on speed skill application. UPDATE: Runner up in State Championship

UPDATE: Henry Co HS, Marsalis Teague
uses his speed techniques and now
starting WR in SEC as a freshman








Softball athletes Blair Hubble, Alex Williams, Mary Bake, Kate Barcroft and parents learn speed skill and speed application for specifically for movements in softball.

Baseball athlete Kegan Higgerson with parents Don & Sue Higgerson, Springfield, MO.









Masters Sprinter Ron Gray, 77, former RB
University of Colorado, now in Aspen. Polishes his sprint technique before the World Master's Games

Age 77 Masters Track & Field sprinter
Ron Gray works on starts


Track athletes Alex and Paige McClanhan and parents Stan and Tammy None, Mayfield, KY. UPDATE: Alex SIGNED

Speed Camp at Lake Mills High School, Lake Mills, Wisconsin









Nick Sammons with mom Hope, Collierville, TN.
Kirk Gibson with dad Rob, Corinth, MS.
Nashville Goodpasture football athletes Troy Nichols with dad Steve,
and Cory Potter with dad Terry

8th grade athletes preparing for the coming season.
Colin Quitta with dad Tony, Smithville, TN
Derek Solowsk with dad Terry, Clinton, TN
Taylor Welch with dad Alan, St. Simons, GA
former UT Martin Football athlete.









Two-day Speed Camp at Halls High School Knoxville, TN

Zack Gibson, Brandon Johnson and dad, Darryl Gibson,
Halls HS Knoxville, TN













John Kermit Laughery, Kicker D-1 University,
Dr. Allen Forebush and son, Wes Forebush, Safety, Knoxville.
UPDATE: "Just wanted to give you some follow up on Wes Forbush.
We were down in January. He was clocked at 4.54 twice running for his coaches last week. Thanks for all your help. WE WILL BE BACK!
Sincerely, Dr. Alan Forbush

Harris Laughery DB, Jeff Johnson Dad, Jacob Fuzzell FB LB, (SIGNED!)
Coach Phil, and Jake Johnson RB LB, The McKenzie Rebels.
UPDATE: Congratulations to Jake Johnson for being selected to the Under Classmen Top 100 for his superior combines performance.
UPDATE #2: The McKenzie Rebels won their region and won the first three post-season games and ended their quest to return to the State Championship game in the quarterfinal round.
UPDATE: Jacob Fuzzell now starting FB in college as a freshman













Rance Barnes, FB, Union City, TN Dropped 40 time two tenths & added ten pounds of muscle while training fast-twitch fiber
UPDATE: Sr Year, Rance Barnes team won State Championship

Football athletes Weston Wood DB, Jake Lewis LB, Stu Jones QB,
Lexington, TN









Batting 450 and turning ten doubles to triples wilth speed technique,
softball athlete Leah and dad Barrow Talyor, Brownsville

College middle linebacker Cade Cork and dad Steve, MS
(former college MG)








The Frickey family from Kansas (Kim, Jim, Josh, Lucus and Colin)
take a family vacation for two days of speed training

Katy Hoover signs with large D-1 University in MS










All American, Chris Donald and Huntingdon, TN teammates
including superstar running back, Boo Weathers,
perform speed drills during a sponsored team speed camp

Chris Donald was ranked the top linebacker
in the nation and No. 11 overall recruit in
the Class of 2007 by Rivals.com

Mr. Football finalist, Adam Milligan below (SIGNED) and Hardin Co football team perfecting the Combine Start in a ladder designed to eliminate two wasted steps not needed during the first 10 yards. Most athletes take two unnecessary steps during the first ten yards. Update: DRAFTED










Valdosta, Georgia Lowndes County (back-to-back State Champions)
football athletes working on correct arm mechanics






Former middle guard, Tony Daniels and sons, Tony Jr. QB
and basketball point guard, Louisville, KY,


Kelsey Dotch
SIGNED major D-1 softball program. UPDATE: Starting D-1














Ricky and Sam Mc.Clamma and dad, David.
Dillion Livercche, LB and dad Terry, Stockbidge, GA

Leah Taylor with parents Barrow and Julie, Brownsville,
Walker Coglan and dad, Ken, Memphis, TN









Jean, Dan and Logan Wurtz, Kearney Nebraska.
Caleb and Nathan Maxwell, with mom, Cindy, Castalian Springs, TN

QB Brice Beasley and dad Dr. Jeff Beasley


World Series Age 14 pitcher, Michael Hayman Jr,
with parents, Michael & Pam Hayman, Savannah, GA

Joey and Michael Pudlo, baseball athletes from Chicago
with parents, Joe and Melinda Pudlo








John Ekpe, Buffalo, NY and Zack Ladner, OK.
UPDATE: Zach led in tackles Jr year.

Congratulations to Clay Robbins for using his speed
to make a TD catch with 1.5 minutes remaining in a tied gameto take Menlo School, Menlo Park, CA to the post season. UPDATE: Clay Robbins SIGNED, with a top Ivy League school.

Linebacker, Blake Booth, Lexington, TN made the Elite 22 during the Combines. SIGNED.


Seth and Will Lucus and dads, Hartsville, SC

Beau Liljenquist, LB TE Dyersburg, TN improving speed & strength during preseason. UPDATE: All State, All West Tennessee, Mr Football finalist, SIGNED!










John Campbell, LB/FB McKenzie High School, and NFL
LB Coach Ricky Hunley before NFL
Saturday pre-game practice

Softabll athlete Summer Cross and dad Jeff
UPDATE: Summer's team, The Dixie Belles won the
State Championship and Runner Up in 2008 World Series










Foster Veazey, Matthew DuBose, Josh Jackson from Macon, GA with dads

Don Galbreath and Ray Stroman, GA







Cole Heiderich, Bryson Welch, Michael Stamp in-coming freshman football athletes travel from Monterey, TN with Dads, Jeff, Steve, and Mike, for speed technique

Mitchel Taylor, Kodak, TN, Ross Roland, Winchester, TN
and Bradley Gordon, Lexington, TN

Ty & Tray Odom and dad, Scott Odom, Warner Robbins, GA, and his HS friend and football teammate Richie Trammel, Robbinsville, NC and his daughter Casey Trammel and friend Allison Beasley meet for a two family speed training weekend

Basketball and softball athlete,
Emily Moore from Camden, TN








Why are athletes from all over the US, and a sprinter from as far away
as the Netherlands coming to Phil Campbell for speed training?
... One reason, Results!

Drew Greene, Justin Blackwood & Bubba Cooper Marion, Arkansas -- Top nationally ranked HS travel for a speed / strength training weekend

Zach Millwood and mom, Paula, Belzonia, MS







Amber and Colton Nanny, Martin, TN

R. Scott Thompson, Phil & John Campbell, and retired NFL Colts Linebacker LaMonte Hunley (VP Arizona Health) before Cincinnati Bengals vs Pittsburgh Steelers walk-thru practice. Scott Thompson, Pres Arizona Health, is one of the premier personal trainers in the US and has trained Rene Russo, Rosie Pereze, Super Bowl middle linebacker Ricky Hunley, and many other famous celebrities have traveled to Scott for his training expertise - www.arizonahealth.com











Oklahoma HS quarterback, Sam Tullius, and mom, Mary Anne make a mother son trip for two days of speed/strength training

"I am pleased to pass along some good news about Mitchell. He just returned from the Auburn Jr./Sr. Football camp. He had the second fastest 40 time (4.5) at the camp, (out of about 350 participants), for the juniors he had the fastest pro-agility time (4.36) and his vertical jump was 35. All of his times and his jump were much better than last year's camp which were 4.7, 5.1 and 28 vertical jump!! Thank you again for working with Mitchell on such short notice. The techniques you taught him are priceless."
-  Kim Lewis

Mitchell Mock
Enterprise, Alabama







Taylor Bullock, QB Catholic High School New Iberia,
Lousiana with dad Scott


Football athletes Luke and Blake Brittain with dad Gerry, Humboldt, TN

Joshua Ankesheilan with parents
Bill and Donna, Chelsea, AL


Joshua Mote, Jr. DE Spain Park High School, Birmingham, AL and dad Patrick. Spain Park HS played Hoover High School close (34 to 24) in nationally promoted game.

Football athlete Dusty Steckman with parents John and Kim, Hookstown, PA.
Robby Sodano, Scot & Brenda Sodano, Grain Valley, MO
Jordan and Jacob Davis, Yahoo City MS.


Basketball athlete Hunter Cornelius and brother Logan, football/baseball athlete
with dad Steve, Blountsville, TN.
Football athlete Connor Kacsor with dad Kirk, Leo HS Fort Wayne, IN.
UPDATE: RB Connor Kacsor had several big games with over 150 yards rushing.
In one post-season game, he rushed for 171 yards.

Chase Vickrey Norman, HS , Norman OK, with dad Mike


Football WR and track athlete, Mitchel Manning, dad John


Dr. Mace and Shirley Braxton, and highly-recruited RB,
Andrew Braxton, Kansas travel to Tennessee for speed technique & fast-fiber strength training pre-season. UPDATE: Kansas Player of the Week: Salina Central
Braxton rushed for 335 yards on 30 carries, including touchdown runs for 98 and 68 yards, in a 24-17 victory over Maize. His 98-yard touchdown run with 7:38 remaining in the fourth quarter broke a 10-10 deadlock. On his very next carry, Braxton rumbled 68 yards for another touchdown. UPDATE #2: Senior season, Andrew rushed for 2,252 yards, averaging 7.2 yards a carry and scored 35 touchdowns. SIGNED

Cory Turner (MS), Coach Phil,
Zack Gibson & Brandon Johnson, Halls HS Knoxville,TN















Scenes #2 -- click here to see more Scenes from Speed Camp

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